Superintendent pharmacist Aaron Arman warned of potential “well being points overseas” when taking the GLP-1 weight reduction injection.
Mounjaro customers should be cautious when going overseas with the medicine (Picture: Getty)
These taking Mounjaro ought to know that the prescription medicine works by making you “really feel fuller for longer and due to this fact much less hungry”, as licensed by NHS England. However, when on vacation, “buffets are the place individuals on GLP-1s may most frequently wrestle”, warned CheqUp’s superintendent pharmacist, Aaron Arman.
“Excessive-fat or high-sugar meals are most definitely to trigger nausea and bloating so strive avoiding these,” he suggested. “Arrive ready by having a protein snack 30 to 60 minutes beforehand… [and] use a small salad plate.” Mr Arman added: “Ready 20 minutes earlier than going again for seconds will permit your fullness alerts to kick in and likewise helps to keep away from nausea and bloating.”
Additionally bear in mind that “alcohol can hit more durable” when taking Mounjaro, so all-inclusive resorts providing limitless drinks may develop into problematic.
“Digestion is slower, so drink with meals and alternate with water as wanted,” Mr Arman suggested. However consuming and consuming on vacation aren’t the one components to contemplate when taking Mounjaro.
Mr Arman emphasised that Mounjaro is a “temperature-sensitive prescription drug”, which means it is “not one thing you may throw in a suitcase and overlook about”.
“The cargo maintain of a airplane can expertise excessive temperature adjustments that may destroy the medicine,” Mr Arman warned.
“So GLP-1 injections ought to at all times be packed in hand baggage, however all needles ought to at all times be packed in your maintain baggage like some other sharp objects.”
He added: “You must also preserve your pens of their authentic packaging with the prescription label seen. And have your affirmation emails or prescription prepared in case airport safety asks for proof.”
As Mounjaro is delicate to temperature, it’s important to have an “insulated medical grade journey bag” to retailer them in.
“Upon arrival, retailer unopened pens in a fridge between 2C and 8C,” stated Mr Arman. As soon as opened, Mounjaro “might be saved at room temperature for as much as 30 days”, however ought to be saved away from direct daylight.
“Something above 30 levels can scale back their efficiency, even when they nonetheless look regular,” Mr Arman clarified.
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As Medical Lead at CheqUp Well being Ltd, Aaron Arman brings a decade of pharmacy expertise spanning group pharmacy and first care. A pharmacist by coaching, his scientific focus has lengthy centred on metabolic well being with specific curiosity in kind 2 diabetes and weight problems administration. That specialist curiosity now shapes the scientific framework underpinning CheqUp’s GLP-1 weight administration programme, the place evidence-based prescribing, affected person security and long-term affected person outcomes are central to all the things the service does.
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