A very good stir fry is at all times a crowd-pleaser, and Mary Berry’s scrumptious prawn and broccoli one is full of vitamins.
A very good stir fry is the proper fast and straightforward meal (Picture: Getty)
Midweek generally is a little bit of a difficult time with regards to deciding what to eat for dinner. You need one thing tasty and wholesome, however the considered spending ages within the kitchen is sufficient to put anybody off.
A scrumptious stir fry is the unsung hero of that midweek kitchen hunch. There are such a lot of components you may add, however you may’t go fallacious with a seafood and veggie mixture. And one recipe created by Mary Berry matches the invoice completely.
The cooking legend has shared so many recipes over time, however you actually cannot beat the simplest ones. Her king prawn and broccoli stir fry is the proper factor to whip up when you do not need to spend ages cooking, however nonetheless fancy a nutritious and filling meal.
There’s only some components required, and it is full of vitamins because of the protein-rich prawns and broccoli excessive in vitamin C. Even higher, it solely takes round quarter-hour to make, so it is ideally suited for these busier evenings.
The recipe notes state: “Utilizing uncooked prawns makes all of the distinction to the flavour and texture on this speedy dish. Nice served with rice or noodles.”
This is make this scrumptious recipe, which serves 4.
Combine the black bean sauce, soy sauce and lemon juice collectively in a bowl. Add to the pan and toss, then stir fry for an additional two minutes till the prawns are cooked and the broccoli is simply cooked however nonetheless crunchy.
Serve sizzling, by itself or with rice or noodles.
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